FREE PATIENT EDUCATION WEBINAR

Menopause -
A Toolkit for Supporting Yourself

Monday, 10th November | 7:30pm AEDT
Presented by Dr Joanna Bruce and Anna-Klara Skarp from Myma Health

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FREE PATIENT EDUCATION WEBINAR

Menopause -
A Toolkit for Supporting Yourself


Monday, 10th November | 7:30pm AEDT
Presented by Dr Joanna Bruce and Anna-Klara Skarp from Myma Health

Take control of your next chapter with confidence, clarity, and care.


If you’ve ever felt confused, frustrated, or even blindsided by the changes that come with perimenopause or menopause, you’re not alone.

This season of life can bring new challenges, but with the right support and knowledge, it can also be a time of strength, vitality, and empowerment.

Join Dr Joanna Bruce (GP with a keen interest in Women’s Health) and Anna-Klara Skarp (Registered Cosmetic Nurse, Menopause & Health Coach) for a heartfelt and practical session designed to help you understand what’s happening in your body, and how to support it naturally and medically.

Take control of your next chapter with confidence, clarity, and care.


If you’ve ever felt confused, frustrated, or even blindsided by the changes that come with perimenopause or menopause, you’re not alone.

This season of life can bring new challenges, but with the right support and knowledge, it can also be a time of strength, vitality, and empowerment.

Join Dr Joanna Bruce (GP with a keen interest in Women’s Health)and Anna-Klara Skarp (Registered Cosmetic Nurse, Menopause & Health Coach) for a heartfelt and practical session designed to help you understand what’s happening in your body, and how to support it naturally and medically.

Your body is changing and understanding why is the
first step to feeling like yourself again.

You may already be experiencing some of these common symptoms:

Hot flushes and night sweats that seem to come out of nowhere

Trouble sleeping even when you’re exhausted

Mood swings, anxiety, or low mood that feel hard to explain

Brain fog or forgetfulness that makes you feel unlike yourself

Weight gain or bloating (especially around the middle) that won’t budge

Vaginal dryness, loss of libido or discomfort during intimacy

Thinning hair or dry skin

Low energy and fatigue that lingers even after rest

Irregular or changing periods — heavier, lighter, or all over the place

If any of these sound familiar, you won’t want to miss this free educational webinar. 

Register Now

What you’ll learn in this empowering 45-minute session:

1. What is perimenopause and menopause, really?
We’ll break down what’s happening to your hormones, your cycle, your brain, and your body so you can finally make sense of the changes (and stop feeling like you’re losing control).

2. What Hormonal treatments are available?
Get clear on the different hormone therapy options, how they work, who they’re suitable for, and what to discuss with your doctor.

3. Lifestyle changes that make a real difference
From sleep to stress, movement to nutrition you’ll discover simple, sustainable ways to feel more balanced, energised, and in control every day.

4. Supplements that support Perimenopause and Menopause
Learn which nutrients and evidence-based supplements can ease common symptoms like brain fog, hot flushes, low mood, and fatigue - without wasting money on fads.

5. How to seek personalised treatment and support
Walk away with a personalised framework for feeling your best physically, emotionally, and mentally so you can thrive in this new phase of life.

Plus you will have the opportunity to get your questions answered during our Q&A. 

Register Now

Who this is for:

Women in their late 30s, 40s, or 50s starting to notice hormonal changes

Anyone curious about medical and lifestyle support for peri/menopause

Women who want to feel empowered, informed, and supported, not dismissed

 

Join live to ask your questions and connect with our presenters in real time.
If you can’t make it, we totally get it — life happens!
Simply register, and we’ll send you the replay so you can catch up whenever it works best for you.

Ready to feel like yourself again?

This is your chance to understand your body, advocate for your health, and start your menopause journey with confidence.

Register Now

About our presenters:

Dr Joanna Bruce, Specialist GP and Myma Health Owner
MBBS, MRCGP(UK), FRACGP

Dr Joanna Bruce has been a GP for almost 20 years and a doctor for nearly 30 years. She trained in London (UK) as a doctor and a GP before moving to Australia in 2008 to work as a GP and raise her family. Joanna is also involved in training GPs and educating future generations of doctors.

Over recent years, Joanna’s interest in women’s health has increased, particularly perimenopause and menopause care. She is passionate about shared decision-making with patients to improve outcomes and quality of life.

Anna-Klara Skarp
BSN, Accredited & Certified Health Coach

Anna-Klara Skarp is a Registered Nurse with a passion for providing excellent holistic and patient centred care. She has a combined experience from both the private and the public setting, having worked as a critical care nurse as well as Cosmetic Nurse Injector.

Anna-Klara performs a range of cosmetic skin procedures, including micro-needling and skin peels, and provides in depth advice on cosmeceutical skincare. She is very passionate about skin health and helping clients achieve their desired outcomes and enhance their confidence.

Anna-Klara is a dynamic, adaptable, nurturing and collaborative person with excellent consultative skills, and a keen interest in Women’s Health and Wellbeing, especially in the perimenopause/menopause space. Her goal is to get women understanding their physical, mental and spiritual self in order to flourish and feel confident and live a healthy fulfilling life.

Anna-Klara is also a Health and Wellness Coach, offering one on one programs where she guides her clients through a process involving client support as they set goals, unearth values and strengths, and access intrinsic motivations to encourage the development of sustainable healthy behaviours and attitudes.

 

About our presenters:

Dr Joanna Bruce, Specialist GP and Myma Health Owner
MBBS, MRCGP(UK), FRACGP

Dr Joanna Bruce has been a GP for almost 20 years and a doctor for nearly 30 years. She trained in London (UK) as a doctor and a GP before moving to Australia in 2008 to work as a GP and raise her family. Joanna is also involved in training GPs and educating future generations of doctors.

Over recent years, Joanna’s interest in women’s health has increased, particularly perimenopause and menopause care. She is passionate about shared decision-making with patients to improve outcomes and quality of life.

Anna-Klara Skarp
BSN, Accredited & Certified Health Coach

Anna-Klara Skarp is a Registered Nurse with a passion for providing excellent holistic and patient centred care. She has a combined experience from both the private and the public setting, having worked as a critical care nurse as well as Cosmetic Nurse Injector.

Anna-Klara performs a range of cosmetic skin procedures, including micro-needling and skin peels, and provides in depth advice on cosmeceutical skincare. She is very passionate about skin health and helping clients achieve their desired outcomes and enhance their confidence.

Anna-Klara is a dynamic, adaptable, nurturing and collaborative person with excellent consultative skills, and a keen interest in Women’s Health and Wellbeing, especially in the perimenopause/menopause space. Her goal is to get women understanding their physical, mental and spiritual self in order to flourish and feel confident and live a healthy fulfilling life.

Anna-Klara is also a Health and Wellness Coach, offering one on one programs where she guides her clients through a process involving client support as they set goals, unearth values and strengths, and access intrinsic motivations to encourage the development of sustainable healthy behaviours and attitudes.