FREE ONLINE WEBINAR FOR WOMEN
Rethinking Alcohol Consumption in MidlifeÂ
How alcohol affects your body, your hormones, and your health
When: Monday 9th March
Time: 7:30pm
Location: online
Do you ever worry about how much alcohol you’re drinking?
Or quietly wonder… how much is too much?
For many women, alcohol becomes part of social connection, stress relief, or simply winding down at the end of a long day. But during perimenopause and menopause, the way your body processes alcohol can change, and so can its impact on your sleep, mood, weight, anxiety, and overall wellbeing.
Myma Health invites you to join this important, judgement-free conversation.
This free educational webinar is designed to provide clarity, practical tools, and medical insight to help you better understand your relationship with alcohol and what healthy change might look like for you.
In This Free Webinar, You’ll Learn:
âś” Why many women use alcohol and the physiological drivers behind it
âś” How menopause symptoms and alcohol use can overlap
âś” What effects alcohol has on the body
âś” How to recognise when drinking may be impacting your health
âś” Signs that suggest you may need additional support
âś” Simple, realistic strategies to reduce your intake
âś” What professional help and support options are available
This session is about awareness, not shame.
It’s about understanding your body and feeling empowered to make informed decisions about your health.
Who This Is For?
This webinar is ideal for women who:
Use alcohol to unwind and are questioning its impact
Are curious about cutting back but don’t know where to start
Want evidence-based, compassionate guidance
About the Speakers:
Presented by:
Dr Merissa Cappetta
BMedSc, MBBS, FRACGP, FAChAM
GP and Addiction Medicine Specialist
Anna-Klara Skarp
Registered Nurse & Health Coach
Together, they bring both clinical expertise and practical, real-world guidance to support women navigating midlife health.
Event Details:
Cost: Free
Location: Live Online Webinar
Access: Register to attend live and receive replay access
You don’t have to figure this out alone.
Join us for a supportive, non-judgemental and educational session designed to help you feel informed and empowered about your health.